Tarragon, or Artemisia dracunculus L., is a perennial herb that comes from the sunflower family.
It’s widely used for flavoring, fragrance and medicinal purposes.
It has a subtle taste and pairs well with dishes like fish, beef, chicken, asparagus, eggs and soups.
Tarragon is low in calories and carbs and contains nutrients that may be beneficial for your health.
Read More: tarragon essential oil
Just one tablespoon (2 grams) of dried tarragon provides (2):
Carbs: 1 gram
Manganese: 7% of the Reference Daily Intake (RDI)
Iron: 3% of the RDI
Potassium: 2% of the RDI
Manganese is an essential nutrient that plays a role in brain health, growth,
metabolism and the reduction of oxidative stress in your body
Iron is key to cell function and blood production.
An iron deficiency may lead to anemia and result in fatigue and weakness
Potassium is a mineral that’s crucial for proper heart, muscle and nerve function.
What’s more, research has found that it can lower blood pressure
Though the amounts of these nutrients in tarragon aren’t considerable,
the herb may still benefit your overall health.
Tarragon is low in calories and carbs and contains the nutrients manganese,
iron and potassium, which may be beneficial for your health.
Tarragon may help decrease blood sugar by improving insulin sensitivity and the way your body metabolizes glucose.
Tarragon comes from the Artemisia group of plants,
which may have a sedative effect and improve sleep quality,
though this potential benefit has not yet been studied in humans.
Leptin and ghrelin are two hormones that control appetite.
Research has found that tarragon extract may improve appetite by reducing leptin levels in the body,
though human-based research is lacking.
Harvest method: manual
*Bulk ( Each Carton ) : Kgr
*Retails: 20 gr
*Number of boxes per cartons : 24
*Number of Cartons per pallets : 72
Refrence : Azil Organic