Foeniculum vulgare, commonly known as fennel, is a flavorful culinary herb and medicinal plant.
Fennel plants are green and white, with feathery leaves and yellow flowers.
Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like flavor.
Yet, the flavor of the seeds is more potent due to their powerful essential oils.
Aside from its many culinary uses,
fennel and its seeds offer a wide array of health benefits and may provide antioxidant,
anti-inflammatory, and antibacterial effects.
Both fennel and its seeds are packed with nutrients.
As you can see, both fennel and fennel seeds are low in calories but provide many important nutrients.
Fresh fennel bulb is a good source of vitamin C,
a water-soluble vitamin critical for immune health, tissue repair, and collagen synthesis
Vitamin C also acts as a potent antioxidant in your body,
protecting against cellular damage caused by unstable molecules called free radicals
Both the bulb and seeds contain the mineral manganese,
which is important for enzyme activation, metabolism,
cellular protection, bone development,
blood sugar regulation, and wound healing
Fennel and fennel seeds provide important nutrients,
such as vitamin C, calcium, magnesium, potassium, and manganese.
Harvest period: Aguest
Harvest method: manual
*Bulk ( Each Carton ) : Kgr
*Retails: 120 gr
*Number of boxes per cartons : 24
*Number of Cartons per pallets : 96
Refrence: Azil Organic