New year

Safe food now for a healthy tomorrow… 

World Food Day is observed on October 16 every year and is celebrated to raise awareness on the issue of hunger and healthy food habits for all.

Collective action across 150 countries is what makes World Food Day one of the most celebrated days on the UN calendar.

Hundreds of events […]

we can all agree that most people love junk food because honestly they taste much better than healthy foods. But there is always an exception in every case. Just imagine you could enjoy the great taste of a food and still eat healthy and it would also be beneficial to your body instead of harming […]

Why organic products are better than conventional ones?

Well first of all they taste way better, we can say they taste like nature because they were grown in a harmony with nature.
Second, they are healthier and more nutritious because no chemical compound was used on them during their growth.
Organic farming is better for […]

Eid-al-adha Mubarak.

I wish you a blessed Eid-al-Adha.

May the gracious God accept all our sacrifices and rewards all human beings with a life full of happiness, healthiness, and success.

Happy  Eid-al-Adha.

Salam Rouyan Rastak CO.

Barberry Smoothie

Ingredients

3/4 cup Light Barberry Juice Drink, you can make this by soaking ¼ of a cup of barberry in a cup of water for one night.
3/4 cup frozen mixed berries (strawberries, raspberries, blackberries, and barberry)
1 6-ounce container low fat berry-flavored yogurt
1/2 banana, cut into slices

How to make it:

Combine all […]

Earth day, first held on April 22, 1970, and is held continuously after that  All people celebrate Earth

day.

Actually, Earth day is a day to increase awareness and appreciation of the planet’s environment. Plane and the environment are so amazing, but we should try to help to thrive.  We want to make our world a happier […]