Azil Organic Barberry

Azil Organic Barberry

Berberis vulgaris, commonly known as barberry, is a shrub that grows tart, red berries.

While the plant is not native to European countries  , it can now be found all over the world.

Azil Organic Barberry

Its berries have been used in traditional medicine for centuries to treat digestive issues, infections, and skin conditions.

Packaging Information barberry

They contain several beneficial compounds, most notably berberine,

which acts as an antioxidant and may help manage conditions like diabetes,

fight dental infections, and treat acne

Barberries are highly nutritious.

They are rich in carbs, fiber, and several vitamins and minerals.

In particular, the berries are an excellent source of vitamin C,

an antioxidant that may help protect against cellular damage, which can lead to heart disease and cancer.

A 1/4-cup (28-gram) serving of dried barberry contains:

Calories: 89

Protein: 1 gram

Fat: 1 gram

Carbs: 18 grams

Fiber: 3 grams

Vitamin C: 213% of the Daily Value (DV)

Iron: 15% of the DV

In addition, barberries contain zinc, manganese, and copper,

all of which are trace minerals that play significant roles in immunity and disease prevention.

The bright red color of the berries comes from anthocyanins,

which are plant pigments that may boost your brain and heart health, among other benefits.

Reference: Azil