For those who are sweets lovers, nothing is more important than having pleasure from eating sweets, and also being sure about your health. raisin is one of the most traditional and healthiest sweets that sweet lovers can have. Raisins can be used as dried fruit and snacks. Even in the recipes of some traditional and new dishes or sweets, raisins play the role of sweets. High antioxidant fiber and iron are among the properties that can be considered for raisinsRaisin is a dry fruit that, unlike its small seeds, is full of nutrients. Raisin lovers celebrate this day on April 30 and enjoy eating it to the fullest. The history of this great day is very old and goes back to 1909, and this shows the high importance of raisins. Make sure you always use this dry fruit and ensure your health